Wednesday, 6 November 2013

5 weeks to go....

So with 5 weeks to go until the next fight I am feeling pretty good, I have worked harder on cardio this time and for various reasons have missed a lot of the sessions with Scott but feel like I will be way more controlled this time. To summarise the cardio I have been doing, it consists of running 3-5km on the treadmill, rowing, and cycling, I have been doing far more shadow boxing too this time and hope it will come together on the night. I have a real test on Saturday as off to the England v Argentina game at Twickers but determined to be in good shape for the gym on Sunday so will take it nice and easy! Ill let you know how I get on...